Time to Share
~~Updated~~
So many of you kind folks have commented and asked 'How'd you do it' that I thought I'd tell the plan that has worked for me. Of course we all know that my plan won't work for everyone; you have to find your own that works for you. But if any little tip can help someone else, then that's what sharing is all about; right?
Here's a link to a note in April when things were getting started, and another in June. Since then, I've really just been keeping on. The typical day is breakfast - still cereal and skim milk, some coffee and Diet Mt. Dew along, then dinner. No, I don't eat lunch. I sit on my behind all day in front of this computer, as I told DS the other day, it's a waste of calories to eat lunch when I'm not working in the fields or doing ANY physical activities. I know many people can't do that with blood sugar issues and such, but it works for me. Back to dinner - usually chicken or fish with some veggies. A piece of fruit or pretzels after dinner is a sometimes snack, but do try not to eat after dinner.
18 comments:
Wow, that's dramatic! You look so good! I'm glad to have had any small part in encouraging you to keep going.
Congratulations Charlene. The photos are an excellent visual for encouragement. There is hope for me yet.
Way to go Charlene!! Bet you're going around singing that song " I feel good, like I knew that I could"....stfnrmi
Sorry, the word verification code came in my post.. It is not an abbreviation for anything LOL
You look great now! And I know how proud you must feel. Since I found your blog, I've been watching the top ticker. I've been at it since April and have lost 35 pounds; you've been an inspiration along the way. So, thx.
Congratulations, you look WONDERFUL!!! I am soooo happy for you...I'm in a battle with my weight right now due to thyroid issues, but I'm working on it. Thanks for sharing the dramatic change! :>
Oh Charlene, you make my eyes puddle up. I'm so happy for you. I admire your WON'T power. And I envy your stash goodies. LOL!
Now, the question WE ALL HAVE...how did you do it?
You look GREAT! I constantly struggle with my weight and every ounce seems to show on my very short frame. I would love it if you would share what worked for you or some tips or SOMEthing. I seem to be fighting a losing battle and turning into my Mum whilst I fail at losing pounds. I lose a pound and then gain it back with another one as it's buddy.
You are such a beauty,and what an accomplishment.Way to go! I like your current hair color best,you look maaavelous Daaaalink!!
Wow! You look great! Keep up the good work! That is some real progress! You must feel like a new woman!
Congrats Charlene! You wanted to do it and you did. You should feel very proud of yourself.
you look beautiful! you inspired me to add a weightloss ticker to my blog.. unfortunately after 15 lbs and a vacation I fell off the wagon.. guess I gotta jump back on! You are in inspiration to us all.
Charlene congratulations again, you look wonderful!!
You should be very proud on yourself !!
I know how difficult it can be to loose weight, I have been there also many times ;)
You look great Charlene. Well done to have stayed the course and lost so much. It was well worth it.
I could use some of your will power.
WOW Charlene!,
Congratulations! Not only do you look *Great!*, but health-wise you must *feel* great too. Oh, and also congratulations on winning the 'Big Stash'. Wasn't that an added bonus!!!?
Thanks for letting us in on your 'secrets' and stick-to-it-ness. You look WONDERFUL!!!!!!
that is so awesome! I am hoping to be accepted into this group of cQers and losing weight! You have inspired me so...
You really do look dazzling, from the inside out.
Way to go!!!!!
Post a Comment